Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

269. Essential Happiness with Mo Gawdat (Part 1)

269. Essential Happiness with Mo Gawdat (Part 1)

FromThe Greg McKeown Podcast


269. Essential Happiness with Mo Gawdat (Part 1)

FromThe Greg McKeown Podcast

ratings:
Length:
63 minutes
Released:
Feb 1, 2024
Format:
Podcast episode

Description

Join me as I embark on a thoughtful journey with the remarkable Mo Gawdat, former Google X executive and the driving force behind 'Solve for Happy.' Together, we explore the intertwining paths of essentialism, the pursuit of happiness, and celebrating the concept of 'less but better.' Our conversation takes us through personal narratives of simplifying life and the lasting impact of word-of-mouth for the books that truly resonate with us. Listen in as we examine the emotional depth of attachment and the art of decluttering, with anecdotes from my own life and the universal challenge of the endowment effect. We dissect the invisible decision-making criteria that shape our lives, advocating for a '90% rule' that focuses on what's genuinely important. As we wrap up Part 1, we underscore the critical role of emotional connections, emphasizing the need for mutual reliance and the 'thousand-ex relationship.' Take a moment after listening to think about the insights that resonated with you and consider the actions you can take to strengthen your bonds and perpetuate the cycle of connection.
Follow Mo on YouTube, Instagram, Facebook, LinkedIn, and X.
Visit Mo's website.

Join my weekly newsletter.
Learn more about my books and courses.
Join The Essentialism Academy.
Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 1, 2024
Format:
Podcast episode

Titles in the series (100)

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.