(Foundation in The Path to Enlightenment) LEARN Walking Meditation

Participate in this course in-person or online. Details available at this link.
https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai

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LEARN Walking Meditation

A Practitioner will need a well developed meditation practice to train the mind to attain Enlightenment on The Path to Enlightenment.

The Buddha provided Teachings in four (4) positions for Practitioners to learn and practice meditation. Seated, lying, standing, and walking positions should be part of each Practitioner's well developed meditation practice.

David will share how walking meditation can be used to further develop your meditation practice and guide you in doing walking meditation so that you can gain the benefits of using this meditation position on The Path to Enlightenment.

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FOUNDATION IN THE PATH TO ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE
(30-HOURS)

This course focuses on guiding Students in developing a solid foundation in The Teachings and practices of Gotama Buddha.

Students will learn how to establish a “life practice” based on independent observation of Gotama Buddha’s Teachings. Students will be guided in how to acquire wisdom through learning and practicing The Teachings to liberate the mind on The Path to attaining Enlightenment.

At the conclusion of this course, Students will have a theoretical foundation to start integrating and applying these Teachings in daily life to include a consistent meditation practice to eliminate discontent feelings from the mind such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc.

Teachings & Discussions (Dhamma Talks)
- Life Story of Gotama Buddha
- Enlightenment: What is “Enlightenment”?
- The Four Noble Truths: Establishing Right View
- The Eight Fold Path: The Path for All Humans to Enlightenment
- Transforming The Three Poisons: Craving, Anger, and Ignorance
- The Five Precepts: A Householder's Guide to Daily Practice
- What is Kamma and How Does It Affect Me?
- What is Merit?
- Meditation: Developing Your Practice
- Buddhist Temple Tour

Meditation Practice
- Meditation Instruction: Breathing Mindfulness Meditation
- Meditation Positions: Seated, Lying, Standing, and Walking Position
- Buddhist Chanting in Pali

(There are no prerequisites for this course.)

Learn more: ⁠https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai⁠⁠⁠​

Calendar Events View of Classes, Courses, and Retreats (In-person and Online) ⁠⁠https://www.buddhadailywisdom.com/eventscalendar⁠⁠

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