LEARN - Loving-kindness Meditation - (Eliminating Anger!)
Learn Loving-kindness Meditation to eliminate anger, frustration, irritation, and other discontent feelings associated with the poison of hatred or anger.

Topics Discussed:
- The Three Poisons
- The Three Universal Truths
- The Four Noble Truths
- Loving-kindness Meditation
In this Podcast, David will help you understand what is Loving-kindness Meditation, how it can help you, and how to do Loving-kindness Meditation.

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