Today we talk about the COVID-19 Outbreak and the rise of anxiety and depression in young adults. We know we are all tired of hearing and reading about COVID-19. But this article in the New York Times caught our attention:  Young Adults Report Rising Levels  of Anxiety and Depression in Pandemic We reached out to the lead author of the study, Mark Czeisler, to talk more about it. Mark is actually younger than many of our adult children, but at 25 years old, he's an accomplished researcher and provided an insightful and impressive interview. He is one of a group of scientists (four from Harvard and one from the University of Melbourne) involved in the COPE Initiative. COPE, which stands for COVID-19 Outbreak Public Evaluation Initiative, assesses public attitudes, behaviors, and beliefs related to the coronavirus disease and the pandemic. The goal is to evaluate mental and behavioral health during the pandemic. Mark is well-spoken and takes us behind the scenes of this study, underscoring the way emerging adults have been affected -- maybe for the long-term -- by the global pandemic. He provides suggestions on how we might support our young adult children and also shares some interesting trends in mental health programs, both at the corporate and governmental levels, that were initiated by this study.We think you will enjoy this - and it is a short one!Thanks so much to Connie Gorant Fisher, our audio engineer.Support us  P L E A S E!Buy us a coffee:  LINK HEREBuy a mug:  LINK HEREGreat Deal for Listeners!Denise's favorite shape-wear company.  Denise particularly LOVES their best selling Truekind Daily Comfort Wireless Bra.  "It holds you up and is so comfortable.  I am hooked - truly," says Denise.  Support the show The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK. The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.