In today's episode, we have a captivating conversation with Allison Graham, a keynote speaker, consultant, and author of the article in our latest issue titled "AI: The Ultimate Virtual Assistant." We delve into how technology and AI can become powerful allies for streamlining workflows, especially in professional coaching.Have you ever felt the weight of repetitive stress in your professional life? This episode could hold the remedy you're seeking. We explore the fine line between automating creativity and its ethical implications, including the use of automated tools for writing and content creation. Along the way, we uncover how AI can support scheduling, data analysis, and personalized coaching sessions. However, the discussion also touches upon the responsibility that comes with harnessing this power.Allison Graham specializes in assisting accomplished individuals seeking relief from daily stress. She's known for simplifying life, creating systems, and optimizing workflows. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier, has been inspiring professionals worldwide, and her upcoming book, The Stress Illusion, challenges conventional stress management.You may recognize Allison from media outlets such as CTV, CBC, and Breakfast Television,  and now as a contributor to choice Magazine.Watch the full interview by clicking here Find the full article here: https://bit.ly/BTP-AllisonGraham Learn more about Allison hereAllison has a special gift for our listeners. Please click here to find out moreGrab your free issue of choice Magazine here - https://choice-online.com/