3 min listen
1056 || burnout + 4 stages of a task
ratings:
Length:
8 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
Everything we accomplish can be broken up into four parts: PlanningPreparingDoingCleaning If you aren't directly completing any single segment of this task? Someone ELSE is doing labor on your behalf. How does that make you feel? Are you thinking of sending this to someone? You feeling stressed isn't crazy. It's normal. You're normal. And you're doing a great job. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (100)
Day 4 || Momentum > Motivation: <p>Day 4 - Momentum is far more valuable (and sustainable) than motivation. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit by Make Your Damn Bed