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1056 || burnout + 4 stages of a task

1056 || burnout + 4 stages of a task

FromMake Your Damn Bed


1056 || burnout + 4 stages of a task

FromMake Your Damn Bed

ratings:
Length:
8 minutes
Released:
Jan 26, 2024
Format:
Podcast episode

Description

Everything we accomplish can be broken up into four parts: PlanningPreparingDoingCleaning If you aren't directly completing any single segment of this task? Someone ELSE is doing labor on your behalf. How does that make you feel? Are you thinking of sending this to someone? You feeling stressed isn't crazy. It's normal. You're normal. And you're doing a great job. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 26, 2024
Format:
Podcast episode

Titles in the series (100)

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.