Episode 26: Self-Care for Creatives

FromThe Sheepspot Podcast

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Episode 26: Self-Care for Creatives

FromThe Sheepspot Podcast

ratings:

Length:

27 minutes

Released:

May 25, 2018

Format:

Podcast episode

Description

Mentioned in this episode:
Michael Pollan, In Defense of Food
Gregg D. Jacobs, Say Good Night to Insomnia
Simple Habit meditation app
7 Health Reasons to Take Up Knitting
Should you knit?

Released:

May 25, 2018

Format:

Podcast episode

Titles in the series (100)

The Sheepspot Podcast offers quick, actionable tips that you can use right away to make better yarn, use that yarn in ways that delight you, or otherwise enrich your practice as a fiber artist by deepening your knowledge of spinning techniques or materials.

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Episode 10: Spinning more consistent singles: Mentioned in this episode:Spinning Consistent Singles Workshop at The Sheepspot Studio by The Sheepspot Podcast
26 min listen
Episode 28: Why rare sheep breeds matter: In this episode of the podcast, Sasha talks about why rare sheep breeds—and rare breeds of other livestock—are so important (and not just to spinners). This episode is about what's threatening genetic diversity in these animals, and why it matters. by The Sheepspot Podcast
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Episode 22: Get to know your default yarn: Mentioned in this episode:DIY Twist Angle GaugeOnline Classes at SheepspotEpisode 4: Woolen/WorstedMcMorran Yarn Balance from The WooleryRavelry's Standard Yarn WeightsAdditional resources:Jillian Moreno, "A Spinner's Compass," Knitty 47 (Spring/Summ... by The Sheepspot Podcast
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Episode 13: Wheel Maintenance: Mentioned in this episode:Obenauf’s Heavy Duty LP"Know Your Wheel" Interweave DVD by The Sheepspot Podcast
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Episode 11: Plying for consistency: Mentioned in this episode:Sarah Anderson's DIY Lazy KateThe Sheepspot Podcast Episode 10Subscribe to The Sheepspot Newsletter by The Sheepspot Podcast
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Episode 16: A Week in the Life: Mentioned in this episode:The Meathead Hat pattern by Larissa Brown by The Sheepspot Podcast
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Episode 24: Tools: Mentioned in this episode:Will Taylor/Judith MacKenzie Lazy KateTyvek Wristbands by The Sheepspot Podcast
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Episode 33: Five Things I Love About PLY Magazine: Mentioned in this episode:Ply MagazinePlyAway by The Sheepspot Podcast
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Episode 12: Be Kind, Rewind: Mentioned in this episode:6 inch bobbins from SchachtBobbin winder from LouetBobbin winder from SchachtHandcrafted Maple Weavers' Shuttle Bobbin WinderDIY bobbin winderRachel Smith's video on winding bobbinsThe Sheepspot Newsletter by The Sheepspot Podcast
10 min listen
Episode 17: Buying Fleeces: Mentioned in this episode:Sheepspot Podcast Episode 2 and Episode 6Sheepspot Fleece Club by The Sheepspot Podcast
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Episode 21: Six Ways to Bust Your Spinning Rut: In this episode of the podcast, Sasha gives you six ways to stop spinning your default yarn over and over. Download the resource guide for a list of books and video classes to help get you out of your spinning rut and back into your spinning groove! by The Sheepspot Podcast
19 min listen
Episode 26: Self-Care for Creatives: Mentioned in this episode:Michael Pollan, In Defense of FoodGregg D. Jacobs, Say Good Night to InsomniaSimple Habit meditation app7 Health Reasons to Take Up KnittingShould you knit? by The Sheepspot Podcast
27 min listen
Episode 14: Make your own spinning toolkit: In this episode of the podcast, Sasha talks about how to assemble a spinning toolkit that you can hang right from your wheel.Mentioned in this episode:Felted Spinning Wheel Bag patternOil penEmbroidery scissorsWraps per inch toolsRosie’s Precise Cont... by The Sheepspot Podcast
8 min listen
Encore Episode: Get to know your default yarn: Mentioned in this episode:DIY Twist Angle GaugeOnline Classes at SheepspotEpisode 4: Woolen/WorstedMcMorran Yarn Balance from The WooleryRavelry's Standard Yarn WeightsAdditional resources:Jillian Moreno, "A Spinner's Compass," Knitty 47 (Spring/Summ... by The Sheepspot Podcast
24 min listen
Episode 15: All About Sampling: Mentioned in this episode:The Sheepspot Fiber ClubThe Sheepspot Community Facebook Page by The Sheepspot Podcast
16 min listen
Episode 31: Top ten tips for successful fleece sale shopping: On this week’s podcast, Sasha shares her best fleece-sale strategies.Mentioned in this episode:The Sheepspot Podcast, episode 17 (buying fleeces)The Sheepspot Podcast, episode 18 (washing fleeces) Comforter bags from Cleaner’s SupplyGet all the detai... by The Sheepspot Podcast
14 min listen
Episode 20: Your Spinning Mindset: In this episode of the podcast, Sasha talks about how the way we think about spinning affects how easily we become better spinners.Mentioned in this episode:Bust Your Spinning Ruts, an online class from Sheepspot coming in early May Mindset: The New ... by The Sheepspot Podcast
11 min listen
Encore Episode: Wool Types—An Introduction: Mentioned in this episode:The Fleece and Fiber Sourcebook, by Deborah Robson and Carol EkariusThe Spinner's Book of Fleece, by Beth SmithTo download your wool types cheat sheet, go to www.sheepspot.com/podcast/episode35. by The Sheepspot Podcast
16 min listen
Episode 27: Sheepspot's Mission: Mentioned in this episode:Cabin Boy KnitsSpinDoctorEpisode 2 of the Sheepspot Podcast, on wool typesRare breed survival trustLivestock ConservancyBrene Brown websiteThe Sheepspot Fiber Club by The Sheepspot Podcast
22 min listen
Encore Episode: Woolen? Worsted?: In this episode of the podcast, Sasha talks about woolen and worsted yarns, how to spin yarns in either style, and when you might choose a woolen yarn over a worsted one and vice versa.Additional resources on the woolen-worsted continuum:Jacey Boggs ... by The Sheepspot Podcast
21 min listen
Encore Episode: Spinning more consistent singles: Mentioned in this episode:Spinning Consistent Singles Workshop at The Sheepspot Studio by The Sheepspot Podcast
26 min listen
Episode 18: Washing Fleeces: Mentioned in this episode:"Washing & Spinning Cormo Locks and Other Fine Wools" by Beth SmithJudith Mackenzie’s Interweave DVD, Three Bags FullMesh Lingerie BagsCleaner's Supply Comforter BagsUnicorn Power Scour, at Amazon or directly from UnicornMes... by The Sheepspot Podcast
21 min listen
Episode 41: Spinning for Socks II (Opposing-Ply Yarns): In this episode, Sasha talks about a structure for sock yarns that you may not have thought about. by The Sheepspot Podcast
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Episode 23: Wheels: In this episode, Sasha talks about her spinning wheels—past and present. by The Sheepspot Podcast
31 min listen
An announcement by The Sheepspot Podcast
4 min listen
Episode 29: Meet the longwools: In this episode, Sasha talks about the longwools - breeds to look for, prep suggestions, and tips and tricks for spinning these fibers. by The Sheepspot Podcast
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Episode 25: Getting Ready for a Fiber Festival: Mentioned in this episode:The Prince Edward County Fiber FestivalSheepspot on Instagram by The Sheepspot Podcast
22 min listen
Episode 19: PlyAway!: In this episode of the podcast, Sasha tells all about her trip to PlyAway, including that weird day when she was accused of shacking up with someone with (almost) the same name as hers.Mentioned in this episode:Online classes from Sheepspot!Jack Stac... by The Sheepspot Podcast
29 min listen
Episode 39: 25 patterns to knit with your handspun: Mentioned in this episode:- Sasha on Ravelry (thecraftyrabbit)- Last week’s episode on knitting with your handspun by The Sheepspot Podcast
27 min listen
Episode 32: How breed study makes you a better spinner: In this episode, Sasha talks about all the ways that breed study can make you a more knowledgeable, confident, and versatile spinner by The Sheepspot Podcast
32 min listen

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Episode 104: How Much Ply Twist? The Plyback of the Ply and the Question of Balance: In this episode, Sasha talks about how to figure out how much ply twist to use in your yarn and whether spinners should obsess over whether or not their yarns are balanced. You can find the transcript for this episode HERE. You can comment on and dis... by The Sheepspot Podcast
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Episode 103: To rest or not to rest (your singles): In this episode, Sasha talks about why and when to let your singles rest before you ply them. Mentioned in this episode: Sheepspot Podcast Episode 12: Be Kind, Rewind Jillian Moreno, "Why Plying with a Center Pull Ball Doesn't Work For Me" You ... by The Sheepspot Podcast
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Episode 102: Spinning and Mental Health: In this episode, Sasha talks about what science has to say about the mental health benefits of activities like knitting and spinning. Mentioned in this episode: The Journal of Positive Psychology: Everyday Creative Activity as a Path to Flourishing... by The Sheepspot Podcast
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Episode 101: Combination Drafting vs. Combination Spinning: Confused about the difference between "combination drafting" and "combination spinning"? You're not alone! In this episode, Sasha defines and explains each technique, and talks about how she's using both techniques for a current project. by The Sheepspot Podcast
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Episode 95: Three Tips for Knitting with Handspun Yarn: In this episode, Sasha offers three tips for how to get great results when knitting with handspun yarns. by The Sheepspot Podcast
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Episode 93: What Is Spin School?: In this episode, Sasha talks about her course for new and self-taught spinners, Spin School. by The Sheepspot Podcast
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Episode 92: From The Guild: The Benefits of a Regular Spinning Practice: In this episode, members of The Guild by Sheepspot, our membership program that provides community, consistency, and challenge to intermediate and advanced hand spinners, share the rewards they reap from their spinning habits. by The Sheepspot Podcast
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Episode 91: How to Make Creating a (Spinning) Habit Easier: In this episode, Sasha talks about how to create a spinning habit quickly and easily. by The Sheepspot Podcast
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Episode 90: Clearing the Decks for a Healthy Spinning Habit: In this episode, Sasha talks about how to manage your spinning life in ways that support a durable spinning habit. by The Sheepspot Podcast
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Episode 89: Why You Should Make Spinning a Habit: In this episode Sasha explores the nature of habits, and why you should build spinning into your daily routine. by The Sheepspot Podcast
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Episode 88: My Three Favorite Wheels for New Spinners: In this episode, Sasha shares her three favorite wheels for newer spinners, why she loves them, and what new spinners should consider when choosing their first wheel. by The Sheepspot Podcast
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Episode 87: Wheel Mechanics Mysteries Solved!: In this episode, Sasha solves two mysteries of wheel mechanics that had her stumped for ages. by The Sheepspot Podcast
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Episode 86: The Pillars of Skillful Spinning™: In the third episode, Sasha talks about what she calls The Pillars of Skillful Spinning™, and how they can help you think about the field of spinning knowledge in a more holistic way. by The Sheepspot Podcast
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Episode 84: She’s Baaaaack: In this episode, Sasha shares what she's been up to in the 2 years, 9 months, and 3 days since the last podcast episode. by The Sheepspot Podcast
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Episode 82: Five Great Resources for Spinning Art Yarns: In this episode, Sasha talks about her five favorite resources for spinning textured or “art” yarns, and about why even the most traditional spinners can benefit from learning these techniques. by The Sheepspot Podcast
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Episode 80: Vicky's Spinning Journey: In this episode, Sasha chats with Sheepspotters’ Society member Vicky McKay about her spinning journey. by The Sheepspot Podcast
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Episode 79: Nenette’s Spinning Journey: In this episode, Sasha chats with Sheepspotters’ Society member Nenette McNamara about her spinning journey. by The Sheepspot Podcast
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Episode 78: Allyssa’s Spinning Journey: In this episode, Sasha chats with Sheepspotters’ Society member and biology graduate student Allyssa Kilanowski about her spinning journey. by The Sheepspot Podcast
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Episode 77: Sandy’s Spinning Journey: In this episode, Sasha talks with student and Sheepspotters’ Society member Sandy Silver about her spinning journey. Mentioned in this episode: Stripes, by Andrea Mowry Carson Cooper’s beautiful spinning wheels. Carson’s studio was destroyed la... by The Sheepspot Podcast
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Episode 76: Five Great Wools for New Spinners: In this episode, Sasha talks about five beginner-friendly wools that new spinners can use to build their spinning skills. Mentioned in the episode: The Sheepspot Podcast, Episodes 56 and 57 (My Spinning Story) The Sheepspot Podcast, Episode 44 ... by The Sheepspot Podcast
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Episode 75: Three Tips for Self-Taught Spinners: The audio podcast is back! In this episode Sasha talks about three tips to help self-taught spinners find community, get their questions answered, and make more yarns they love.Plus: some catching up, a new freebie, and info about our free online com... by The Sheepspot Podcast
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Episode 26: Self-Care for Creatives

Episode 26: Self-Care for Creatives

Description

Titles in the series (100)

More Episodes from The Sheepspot Podcast