26 min listen
Episode 90: Clearing the Decks for a Healthy Spinning Habit
Episode 90: Clearing the Decks for a Healthy Spinning Habit
ratings:
Length:
17 minutes
Released:
Feb 9, 2024
Format:
Podcast episode
Description
In this episode, Sasha talks about how to manage your spinning life in ways that support a durable spinning habit.
Released:
Feb 9, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 10: Spinning more consistent singles: Mentioned in this episode:Spinning Consistent Singles Workshop at The Sheepspot Studio by The Sheepspot Podcast