In this episode, Stan covers the basics of attachment, the neurobiology of connection, and practical strategies to create a safe and long-lasting love.
We cover:
· How attachment develops
· How attachment impacts future relationships
· What attachment has to do with safety and security
· What autonomy has to do with attachment
· Why people cling
· How come people feel not enough or insignificant
· Why you can be securely attached and free in relationships
· What secure functioning is
· How to build secure attachment in your relationship
· Why love isn’t enough in relationships
· Why creating a joint purpose in a relationship matters
· How you can change your attachment style

Stan Tatkin – the PACT institute https://www.thepactinstitute.com/
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@drstantatkin
Stan’s books https://www.thepactinstitute.com/books

This episode is for informational purposes only.

To have secure attachment is freedom