EVEN MORE about this episode!Got burnout? Unusually tired or stressed? Feeling just not yourself? Meet Caroline Alan, a former corporate project manager who plunged into the depths of poor health due to the toll of modern life. She emerged, however, as a health advocate discovering the transformative power of plant-based minerals. Caroline's journey is one of grit and revelation, sprinkled with nuggets of wisdom about mineral intake. From debunking mineral myths to understanding chronic health issues, Caroline sheds light on the untold story of minerals.Caroline's story is an ode to teamwork and collaboration, as she navigated the choppy waters of poor health and burnout. She found solace in the incredible power of unity and action. From her personal experiences to the teachings she now imparts, Caroline's journey is a profound reminder of the power of dreams. It is about taking that leap of faith, regardless of the fear of the unknown. Inspired by spiritual teacher and author Mary Morrissey, Caroline emphasizes the importance of not waiting for permission to follow your dreams.As we journey deeper into the world of minerals, Caroline discusses mineral depletion and its impact on our wellness. She explains the nuances of mineral supplementation and the ways it can alter our bodily functions. Moreover, she unravels the mystery of plant-based minerals and their unique components: fulvic and humic. The conversation shifts to the spiritual realm as we discuss the power of prayer, energy healing, and the importance of self-care.Guest Biography:Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation.  Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals, Inc.Episode Chapters:(0:00:01) - Mineral Health Discussion(0:10:19) - Finding Support and Taking Action(0:20:40) - Mineral Depletion and Health Impact(0:28:34) - Understanding Plant-Based Minerals and Their Benefits(0:36:14) - Leaky Gut and Plant-Based Minerals(0:44:19) - Mineral Supplementation and Its Impact(0:59:19) - Power of Fulvic and Humic MineralsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.