25 min listen
Attachment Styles: Connecting to each other means connecting to our histories
Attachment Styles: Connecting to each other means connecting to our histories
ratings:
Length:
28 minutes
Released:
Jan 21, 2024
Format:
Podcast episode
Description
Description:As children, we develop “attachment styles” as a result of the parenting we receive, and we carry these habits into our adult relationships. In this episode, listeners learn about the four main attachment styles, how they often come about in child-parent relationships, and how developing a consciousness of these patterns can help us choose and develop healthy relationships as adults. Podcast hosts Susan Beaulieu, Briana Matrious, and Linsey McMurrin discuss how in Native American communities attachment styles and parenting are mixed up with the intergenerational inheritance of trauma from the boarding school era and other violence wrought by colonization. Leading by example with their own personal reflections, the hosts begin charting a path towards disrupting unhealthy relationship patterns and remembering the resilience passed down through generations who have survived and kept the wisdom and values of their communities alive. Survey: Please take our survey! Now that you’ve listened to us, we want to hear from you. Tell us what you think in a brief survey by going to https://www.surveymonkey.com/r/podcastRR. Show Notes:In this episode the hosts reference the following resources: - The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Dr. Gabor Maté - Dr. Gabor Maté’s website with resources - Diane Poole Heller's website- Trauma Solutions Attachment Quiz- Healing Your Attachment Wounds bookMusicians:You can find more from the musicians who contributed to this episode here: - Wade Fernandez – https://wadefernandezmusic.com/- Corey Medina (Corey Medina & Brothers Band) – http://coreymedina.com/index.htmlContent warning: The Remembering Resilience podcast episodes include content that may bring up a strong emotional response. Please do what you need to take care of yourself while you listen, and perhaps think of someone you could call for emotional support if necessary. If you or a loved one is having thoughts of suicide, there are resources to help. If you're in Minnesota, you can connect with the 988 Suicide and Crisis Lifeline by calling or texting 9-8-8 or using the Online Chat feature. Otherwise, you can call the National Suicide Prevention Lifeline at 800-273-8255. Both resources are available 24/7 to offer support. Thank you:Miigwech - Pidamayaye - Thank you. We are grateful to our many partners who made this podcast possible. This podcast was developed through a Health POWER project at Minnesota Communities Caring for Children & FamilyWise Services, with support from the Center for Prevention at BlueCross and BlueShield of Minnesota & the University of Minnesota Extension. Kalen Keir did the sound design for this season, and Sadie Luetmer provided additional producing.
Released:
Jan 21, 2024
Format:
Podcast episode
Titles in the series (16)
Understanding Epigenetic Inheritance: How the Experiences of our Ancestors Impact Our Communities Today: The relatively new field of epigenetics provides us with a scientific point of entry to understanding traditional systems of knowledge that can now be understood more widely. It helps us unpack first and foremost for our own communities why the experienc by Remembering Resilience Podcast