In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses telling yourself the truth, why it’s important, and how you can incorporate the truth into your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   FIVE tactics to becoming more honest You have to make a commitment to the truth regardless of any pain involved. Quantify your results. Surround yourself with truth tellers. Do not let your emotions sabotage you. Tell the truth to other people.   Battle Planners are back in stock. Pick yours up today!   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready