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064 The Anti-Diet and How to Fall in Love with Fitness with Sherry Shaban

064 The Anti-Diet and How to Fall in Love with Fitness with Sherry Shaban

FromThe Orgasmic Lifestyle Podcast by Venus O'Hara


064 The Anti-Diet and How to Fall in Love with Fitness with Sherry Shaban

FromThe Orgasmic Lifestyle Podcast by Venus O'Hara

ratings:
Length:
68 minutes
Released:
Jan 18, 2024
Format:
Podcast episode

Description

In this First Quarter episode, we’ll be discussing the anti-diet diet, intuitive eating, and falling in love with fitness. We’ll be speaking with Sherry Shaban who is a nutrition and fitness expert.

I also review the book ‘The Magic of Thinking Big’ by David J. Schwartz.

The episode ends with a guided meditation with affirmations for diet and fitness.
Released:
Jan 18, 2024
Format:
Podcast episode

Titles in the series (76)

Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.