62 min listen
What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers
What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers
ratings:
Length:
59 minutes
Released:
Jan 13, 2024
Format:
Podcast episode
Description
In this episode, I’m speaking with Dr. Keesha Ewers, a trauma-informed therapist who shares her deeply personal story that led to a life of self-transformation, education, and the mind-mitochondria connection. In this podcast, Dr. Keesha and I discuss: The life-changing differences between PTSD and post-traumatic growth…and how to skew your experiences toward growth versus stress Current problems with plant medicine and the significant step this trend is missing The toxic mistake you might be making (and passing on to your kids) that’s holding you back from healthy cognitive and emotional capabilities The missing step of limbic system retraining that everyone’s missing! The indisputable connection between your mind, emotions, and mitochondrial function…and a practical step to take you from muck to unstuck
Released:
Jan 13, 2024
Format:
Podcast episode
Titles in the series (100)
How To Upgrade Your Brain with BrainTap® with Dr. Patrick Porter: In this episode, I am speaking with Dr. Patrick Porter who is an award-winning author and speaker and the founder of BrainTap®. Dr. Porter has been featured in The Wall Street Journal, People Magazine, Entrepreneur, Inc, and on ABC, NBC, CBS as an... by The Energy Blueprint Podcast