As I meandered through the golden hues of a Californian sunrise with my trusty companions Zoe, Lucy, and Minka I was struck by an epiphany about the synchronicity between nature's clock and our well-being - a revelation that I'm eager to share with you. Our journey through dog training in 2024 begins with a reflection on how the morning sun doesn't just herald a new day for us, but affects our hormones and how they synchronize our body to the outside world. I unravel the art of communication with our canine partners, suggesting that sometimes silence speaks louder than any command. We explore the virtues of patience, from waiting for a calm start to the morning routines to the meditative pace of a mindful walk, all aimed at fostering a deeper bond and understanding with our dogs. These moments of shared stillness have the power to transform our daily interactions, creating an oasis of peace in a world that often spins too fast.Steering the conversation towards the often-overlooked yet pivotal aspect of diet, we question the norms of canine nutrition and its effects on our dogs' anxiety and health. Drawing from personal battles with stress, I share insights on the mirroring effect between our lifestyles and our pets, and the profound impact that natural diets and stress management techniques can have for both species. As we wrap up, we look ahead to the exciting developments in our e-collar training and shadow programs, all tailored to enrich the lives of dog trainers and owners as we embark on this year's journey of growth and companionship.The Everyday TrainerInstagramWebsiteShopCommunity