43 min listen
Episode 170: What About Guilt and Shame? | A Conversation with C.A. Larson, Part 1
Episode 170: What About Guilt and Shame? | A Conversation with C.A. Larson, Part 1
ratings:
Length:
61 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
“The most liberating process is to realize that no one’s expectations for my life matter but my own,” says therapist C.A. Larson. In Episode 170, she joins Cynthia and Susan for the first part of a discussion about guilt and shame. What’s the difference between these two emotions? How do they help or hinder our growth and progress? And what tools can we use to manage them in healthy ways, and move toward greater self-acceptance?
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 008: My Patron Saint is Chieko Okazaki: Cynthia and Susan are joined by Jeralee Renshaw to revisit the life and wisdom of a beloved former leader whose teachings seem more relevant than ever before. by At Last She Said It