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Feeling Done: Bringing Closure to Your Work Day (Or Not!)

Feeling Done: Bringing Closure to Your Work Day (Or Not!)

FromBest of Both Worlds Podcast


Feeling Done: Bringing Closure to Your Work Day (Or Not!)

FromBest of Both Worlds Podcast

ratings:
Length:
39 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

Sarah and Laura open this episode chatting about recent longer family vacations they have taken, and then they delve into workday shutdown! This post was inspired by a recent blog post of Sarah's (https://theshubox.com/2023/07/feeling-done.html) - many readers commented they also struggled feeling 'finished' at the end of a less clearly defined workday (academics, entrepreneurs, part time workers, and more!).Laura and Sarah discuss whether feeling 'done' is really something worth aiming for, and strategies to cultivate that sense if it is something you are seeking.In the Q&A, a listener writes in asking about swim class for kids - when / how to do it, and are lessons worthwhile in young children?Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Zocdoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (100)

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.