Laura and Sarah open by discussing what makes each of them feel negative (and then positive!) feelings about their own parenting. Then, Sarah interviews Carla Naumburg PhD -- an author who has taken a deep look at how we can treat ourselves (and our kids!) with more self-compassion as parents and as humans.In the Q&A, Laura and Sarah answer a listener question about having time to plan (and maintain the elusive Planner Peace!) with a 3rd baby.Explore more of our guest's fantastic work at: https://www.carlanaumburg.comEpisode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.