37 min listen
Doing All the Things with Tanya Reyes
FromCafe con Pam
ratings:
Length:
59 minutes
Released:
Mar 8, 2018
Format:
Podcast episode
Description
Hello listeners!
We're back this week with a live episode recorded at #WeAllGrow Summit! We had a lot of fun hanging out with listeners, our fellow podcasters and everyone that stopped by PodcaSterio lounge.
We had the amazing opportunity to record a live episode with Tanya Reyes. Thank you Latinos Who Lunch for letting us use their equipment during this recording.
No coffee break this time.
Follow Tanya on all things social:
@glamrocknails
Please share this episode with someone you love and Stay Shining!
@cafeconpampodcast
We're back this week with a live episode recorded at #WeAllGrow Summit! We had a lot of fun hanging out with listeners, our fellow podcasters and everyone that stopped by PodcaSterio lounge.
We had the amazing opportunity to record a live episode with Tanya Reyes. Thank you Latinos Who Lunch for letting us use their equipment during this recording.
No coffee break this time.
Follow Tanya on all things social:
@glamrocknails
Please share this episode with someone you love and Stay Shining!
@cafeconpampodcast
Released:
Mar 8, 2018
Format:
Podcast episode
Titles in the series (100)
Rapidín, Because Goals: Hello listeners! Last episode of 2017 and I wanted to bring you an episode to help you end the end right: a goal setting episode! As a recovering procrastinator, I have researched many ways of goal setting and I have found a formula that works for me. First, we start with a 2017 review. We must acknowledge the year and be prepared to let it go.If you were to name 2017. What would that name be? 2017 Review: What did you accomplish?What can you celebrate? What lessons did you learn? If you can categorize them, that’s greatWhat meaningful connections did you make that helped you reach your goals? What habits did you create or cultivate that help you spark your mind and body?What are you excited to carry over from 2017 to 2018?Then we set our intentions for each of the categories of our life wheel:- Relationships- Family- Personal Passions- Spiritual- Health- Business / CareerNow we're ready to set our 2018 goals. We're going to use the S.M.A.R.T. method: S - SPECIF by Cafe con Pam