How is it possible that your day to day life can heal you? Dr. Henry Cloud explains how specific but small changes in your day to day life can lead to big changes. Lauren asks Dr. Cloud how to grieve a friendship that's over. Erika is having trouble healing from financial trauma that's causing poor spending behaviors. Mandy was neglected by her mother and is still having trouble finding safe and meaningful way to connect with her.   Boundaries.Me Plus is on sale until of the end of the year! You can get a full year of access for 59% off the regular price! Go to https://bounaries.me/plus to find out more and get the deal before it goes away!   If you want to call in or watch the show live, subscribe on YouTube and click the Bell icon. It will alert you whenever we go live and will be your cue to call in and ask Dr. Cloud for advice. https://youtube.com/drhenrycloud