22 min listen
Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.
FromBecoming Ultra
Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.
FromBecoming Ultra
ratings:
Length:
25 minutes
Released:
Dec 28, 2023
Format:
Podcast episode
Description
Coach Ian and his runner for Season 14 catch up on her training. She hit her first double digit run at 10 miles and is feeling generally good, with some fatigue to be expected. Ian coaches her up on some concepts of fueling that she can put into practice!
Released:
Dec 28, 2023
Format:
Podcast episode
Titles in the series (100)
Season 14:07 Introducing Brittany from Oregon with coach Ian Sharman!: Ian and Scott sit down with Season 14 runner, Brittany, to learn her story and get her rolling to training for her first Ultra. She resides in Oregon and works as a shift nurse in the Cardiac unit. We hope you enjoy! by Becoming Ultra