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Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.

Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.

FromBecoming Ultra


Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.

FromBecoming Ultra

ratings:
Length:
25 minutes
Released:
Dec 28, 2023
Format:
Podcast episode

Description

Coach Ian and his runner for Season 14 catch up on her training.  She hit her first double digit run at 10 miles and is feeling generally good, with some fatigue to be expected. Ian coaches her up on some concepts of fueling that she can put into practice!
Released:
Dec 28, 2023
Format:
Podcast episode

Titles in the series (100)

Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!