Heather Feinberg has a B.A. in Anthropology, and an M.A. in Counseling and Human Services from The University of Colorado. Heather is the founder of Mindful Kids, a nonprofit organization that creates pioneering resources for social and emotional learning. Her work is featured in the children's magazine, “Root and Star” and her debut children's book, “Crying is like the Rain: A Story of Mindfulness and Feelings”, was published this year (Sep 2020) from Tilbury House.
We have been inspired by Heather & her work all year as we are separately working to build an outreach curriculum teaching kids mindfulness & meditation. In this episode, Heather covers the importance of creating and facilitating from that same imaginative, intuitive quality possessed by the children she works with. We discuss the usefulness of nature imagery via her book title “Crying is Like the Rain” and how (slowly!) society is starting to shift towards embracing more contemplative qualities.
Heather’s book recommendations are:
“Faith: Trusting Your Deepest Experience” by Sharon Salzberg
“Dreaming Me: Black, Baptist, and Buddhist ― One Woman's Spiritual Journey” by Jan Willis
“The Wisdom of Listening” Mark Brady
The books of Mirabai Starr