60 min listen
Episode 17 - Heelwork, Part 2
FromHold the Line
ratings:
Length:
46 minutes
Released:
Aug 2, 2019
Format:
Podcast episode
Description
In this episode, I attempt to cover several heelwork exercises at breakneck speed. I also answer a question from Ally about over-arousal during heelwork.
Released:
Aug 2, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Interview with Elsa Blomster and Lena Gunnarsson by Hold the Line