Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

173. The Easy Hard Paradox

173. The Easy Hard Paradox

FromYour Secret Is Safe With Me


173. The Easy Hard Paradox

FromYour Secret Is Safe With Me

ratings:
Length:
31 minutes
Released:
Dec 28, 2023
Format:
Podcast episode

Description

I believe that “difficulty” is not an absolute truth or fact but rather a matter of our thinking. In this episode, I discuss the many ways we can think differently about difficult situations. I revisit my concept of the “think, feel, act” cycle and explore how you can reshift your thinking around the idea of difficulty.   When we don’t deal with the root of the problem, we usually prolong our troubles. And to not prolong our troubles, we simply need to start facing them. Tune in for some tough coaching that's coming from a loving place and learn that the best way we can show ourselves that we can do hard things is to do hard things.   Get full show notes and more information here: https://mariemurphyphd.com/173
Released:
Dec 28, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective on our taken-for-granted assumptions about how relationships are supposed to be. To learn more, visit mariemurphyphd.com.