Dr Nicole LePera makes a welcome return to the podcast following her first visit in 2021 where we discussed, among other things, self-sabotage, how easy it is to 'coast' through life, the empath/narcissist dynamic and how to set boundaries. This time around Nicole shares her insights on building strong bonds with other people by first getting to know yourself.I love chatting with Nicole; she is always generous with her insights and expertise. Her new book How to Be the Love You Seek really is a valuable guide for anyone who hasn't felt the love they want or need.Listen to our first conversation here: Nicole's 1st visit to The Emma Guns Show.To join the podcast's Facebook group, click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.