12 min listen
How stress drains your brain — and what to do about it | Nicole Byers
FromTED Talks Daily
ratings:
Length:
10 minutes
Released:
Dec 9, 2023
Format:
Podcast episode
Description
Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track.
Released:
Dec 9, 2023
Format:
Podcast episode
Titles in the series (100)
Photographing nature beyond the limits of human perception | Doris Mitsch: Photographing nature beyond the limits of human perception | Doris Mitsch by TED Talks Daily