No one should ever shame you for how you parent on Instagram. I have said it before and I will say it again—if you feel shamed then it is time to unfollow. Today we talk to Dr. Cara Goodwin, PhD, a licensed psychologist and mother of four, with a passion for parenting grounded in science and love to debunk the biggest Instagram myths and lies. We're going after whether screentime breaks your kids' brains (nope), whether you should make your kids say thank you (I still think so), Whether time outs are effective (yes) and the best way to potty train (no one knows). All of Dr. Goodwin's posts and advice are grounded in research and not pseudoscience like so many of the parenting influencers and coaches who are flooding your Instagram accounts. Follow Dr. Goodwin @parentingtranslatorAnd visit her website here.