This weeks episode is a little different. Join Paris whilst she explores the highs and lows of running and her top tips on how to start now. If you run on the regular, want to improve your running routine or even find the motivation to start somewhere - this is the episode for you. Listen in whilst she unpacks her past that has now lead her to create her ideal future. It’s a special one this week - enjoy x Donation link here: https://www.justgiving.com/fundraising/pariscoulson?utm_source=copyLink&utm_medium=fundraising&utm_content=pariscoulson&utm_campaign=pfp-share&utm_term=a8e65b090528434eb7b17acad9d286c7