Experience the highs and lows of this year's Great Rugger Run as I ran a million metres for MND from the West of Wales to the West Country.   LINKS The Great Rugger Run website The Great Rugger Run on Twitter @RuggerRun The Great Rugger Run on Instagram @thegreatruggerrun The Great Rugger Run on Facebook @thegreatruggerrun Picadilly One - https://www.piccadillyone.com/ Renouf Wealth Management - https://renoufwmltd.co.uk/ Griffin Dale - https://griffindale.co.uk/   BUY ME A BEER Does what it says on the tin -  https://www.buymeacoffee.com/amateurrugbypodcast   PATREON Join The Amateur Rugby Podcast Patreon community for some extra amateur rugby goodness!   PODCAST KIT Everything I use to create, edit and produce this podcast can be found on my Creating a Podcast (https://www.amateurrugbypodcast.com/creating-a-podcast/) page.   SUPPORT If you would like to support the podcast in some way then there are plenty of options for you on my Support the Podcast (https://www.amateurrugbypodcast.com/support/) page.