My guest this week is former Harelquins and Worcester winger - Sam Smith. This interview was recorded in March of 2024 and we talked about Sam’s rapid rise into the pro ranks, the perilous spiral he routinely found himself in when his form dipped, dealing with harsh criticism and living with Joe Marler! We discussed the trials of retiring young and losing your identity, post-rugby entrepreneurship, self-work and a new passion for helping others in transition. This is a deep and insightful view under the skin of Pro rugby - I hope you enjoy! LINKS Sam Smith on LinkedIn - https://www.linkedin.com/in/sam-smith-coaching/ Sam Smith on Instagram - @thisisthechangingroom - https://www.instagram.com/thisisthechangingroom/ Blackheath RFC - https://blackheathrugby.co.uk/ Esher RFC - https://www.esherrugby.com/ Harlequins - https://www.quins.co.uk/ Worcester Warriors - https://warriors.co.uk/ BUY ME A COFFEE Coffee helps me make more and better episodes. https://www.buymeacoffee.com/amateurrugbypodcast PATREON Join The Amateur Rugby Podcast Patreon community for some extra amateur rugby goodness! (https://patreon.com/amateurrugbypodcast) PODCAST KIT Everything I use to create, edit and produce this podcast can be found on my Creating a Podcast (https://www.amateurrugbypodcast.com/creating-a-podcast/) page. SUPPORT If you would like to support the podcast in some way then there are plenty of options on my Support the Podcast (https://www.amateurrugbypodcast.com/support/) page.