Season 2 episode 3...

In this episode we further our discussion on Daoism with a deepening of our understanding and what it means to live from the heart rather than the mind. We discuss how our own concerns and desires often lead to a life of projection from the mind while holding us back from living a spontaneous life from the heart.

We then discuss the subject of what it means to approach life with an empty cup. Taking a look at why we need to learn to let go of the things we hold onto that prevent us from embracing what life brings us each day.

#peace #harmony #happiness #positivity #health #wellness #motivation #mindfulness #spirituality #knowledge #daoism #laotzu #love #wisdom #acceptance #philosophy