On this episode, John talks with Richard Ori (SpiritualQuest) about the science behind saunas and salt rocks. How it impacts hormones and can help change your state - from chase to attract. Learn how saunas can help reposition you.  Both Richard and John have personal stories of living in Los Angeles in their twenties and thirties, in a low frequency and being “miserable f*cks.”  They share how they pulled themselves out of that state, and now continue to with saunas. Interested in purchasing a sauna? Use the code JOHN (all caps) to get a discount on any sauna at https://www.spiritualquest.comRoughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text