12 min listen
What Happened When I Went One Week No Sugar & No Fat Part 3
What Happened When I Went One Week No Sugar & No Fat Part 3
ratings:
Length:
19 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
In this episode, John gives an update on how cutting out sugar and fat has effected his days, and his revelations of the week. He also talks about obsessive thoughts, addiction, the importance of being kind to yourself, and giving into his cravings. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 16: The Power of Curiosity: John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler. In this episode, John talks about the power of curiosity. Music in this episode is by Keshco, used under a creative commons license. The Angry The... by The Angry Therapist Podcast