This week we get deep about recovery and addiction. Cara Santana is here to tell us her story about her 20 years of sobriety, the 12 steps to overcome addiction, and how to ultimately decide to start living again. Cara explains that "rock bottom" looks different for everyone and that the choice to get clean and the disease of alcoholism are totally different conversations. This episode is for everyone because we all know someone who is sober or should get help to become sober. We also determine that the 12 Step Program is helpful for anyone, not just addicts, as tools for guidance through life.To connect with Cara click HERETo connect with Kristen click HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.