This week on The Kick Dr Pat is flying solo.This Q and A session answers the following listener questions:Exercise during pregnancy and when you are trying to conceive.What makes a good candidate for a VBAC?Birth options when you have prolapse.Can I have an elective caesarean in the public system?Trying to conceive after a miscarriage.Pregnancy issues and genetics.Listen to episode 34. What is a VBAC and is it for you? HEREListen to episode 88. Prolapse: After pregnancy and birth with Physio Kath Baquie.  HEREListen to episode 70. Should I have a vaginal birth or caesarean section?  HEREListen to episode 64. What happens in a planned caesarean? HEREListen to episode 27. Miscarriage. The common pain we share in silence. HEREThank you for all your support in 2023, Happy Holidays and we will see you in 2024!In the meantime, if you're trying for a baby, please join us in the 11 steps to make a baby program and if you're having a baby in 2024, we can support you with our bite sized information packed pregnancy, birth and postpartum online program.If you have a question you want answered, please leave your message on speakpipe and it might be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.com/growmybabyLINKSJoin our pregnancy and birth courseJoin our getting pregnancy courseInstagram @thekickpregnancypodcastFacebook @thekickpregnancypodcastJust pregnant? Download our checklist to take to your first appointment.Website: https://www.growmybaby.com.au/Grow my baby program