Are you ready to flip the switch on your perception of addiction and discover the hidden power of your mind? Our guest, Elliot Wald, a renowned figure in hypnosis, NLP, and modern psychology, takes us on a riveting journey through his personal addiction encounter which led him to study psychology and work with titans of the field like Paul McKenna and Dr. Richard Bandler. 
This episode takes an eye-opening dive into the world of compulsive behaviuors and how to overcome them. Elliot shares valuable insights on how addictive personalities can be redirected towards beneficial activities, the impact of impulsivity on addiction, and buffering techniques that help individuals contemplate their actions. We also explore "compulsion to repulsion," a powerful technique for changing patterns, emphasising the indispensability of a structured lifestyle and tailored treatment plans. If you want to dive into the world of hypnosis, press play and enjoy this insightful episode. 
Learn more about our guest Elliott Wald here:
Website: https://www.hypnosis-expert.com
Instagram: https://www.instagram.com/hypnosis_expert/
TikTok: https://www.tiktok.com/@hypnosis_expert
Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast 
If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast
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