34 min listen
Productive Living: Sacred Rest, with Dr. Saundra Dalton-Smith – TPW473
Productive Living: Sacred Rest, with Dr. Saundra Dalton-Smith – TPW473
ratings:
Length:
54 minutes
Released:
Nov 22, 2023
Format:
Podcast episode
Description
This week's episode features my conversation with physician Dr. Saundra Dalton-Smith, author of Sacred Rest, about the 7 types of rest we all need to maximize our quality of life and our positive impact on the world.
Released:
Nov 22, 2023
Format:
Podcast episode
Titles in the series (100)
Starting the Journey – TPW001: Welcome to the first official episode of The Productive Woman. In this episode I share a little about who this podcast is for, why I created it, what I'll be covering, and what the format will be. I also offer a little information about myself, by The Productive Woman