Chris Hinshaw is on the show today. The founder of Aerobic Capacity, Chris is widely considered one of the top endurance coaches in the world thanks to his cutting-edge approach to training. In this episode, Jason and Chris talk about a number of things, including the Assault Rower vs C2, running on a self-propelled treadmill vs running on the road, drills that help athletes learn to breathe, and how the sport of fitness is going.Connect with JasonFollow Aerobic CapacityAerobic Capacity onlineGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online