This episode has two parts:
1. I share my personal struggles with comparing myself to others, financial concerns, and feelings of inadequacy and how gratitude and contentment helps overcome that
2. Acupuncture Educational Content: Heart Blood Deficiency
- Causes, including poor diet, stress, and excessive blood loss
- Impact on the heart's function in producing blood
- Manifestations, including palpitations, poor memory, insomnia, and tongue and pulse diagnoses for blood deficiency

Links:
Study Guide Email List: www.studyacuwithme.com
Heart Functions Video: https://youtu.be/H3aGiKN8XHk
Clara Cohen  @Acuproacademy  https://acuproacademy.com/