20 min listen
Tips for Better Sleep
ratings:
Length:
13 minutes
Released:
Jul 23, 2023
Format:
Podcast episode
Description
Acupuncturists and Acupuncture students are WORK HORSES - and it's hard for us to shut off our brain sometimes - in this episode I talk about some of the common causes of sleep issues especially the ones that are in my control.
I also talk about how the health and status of Blood directly correlates with our sleep quality as well as what the patterns that affect sleep are!
Make sure you sign up for my email list for study guides right to your email! www.studyacuwithme.com
I also talk about how the health and status of Blood directly correlates with our sleep quality as well as what the patterns that affect sleep are!
Make sure you sign up for my email list for study guides right to your email! www.studyacuwithme.com
Released:
Jul 23, 2023
Format:
Podcast episode
Titles in the series (67)
FOUR Must-Know Aspects of Yin-Yang EP 4 by Study Acupuncture with Me