20 min listen
Real Talk - Managing Anxiety Post Covid Trauma
FromOldish
ratings:
Length:
20 minutes
Released:
Nov 10, 2023
Format:
Podcast episode
Description
In the last episode, Brian, Sharna, and Randy, along with Dr. Drew, tackled many topics, including one that really resonated with listeners . . . life after the pandemic.
Sharna and Randy share their advice on how to help children who are having trouble adapting to being back in a classroom, adults who are struggling with social anxiety, normalizing mental health treatment, and how exercise can be as effective as therapy.
Plus, Sharna shares a body-piercing cautionary tale, and Randy reveals the non-conventional technique he uses on his daughters to help them overcome anxiety. See omnystudio.com/listener for privacy information.
Sharna and Randy share their advice on how to help children who are having trouble adapting to being back in a classroom, adults who are struggling with social anxiety, normalizing mental health treatment, and how exercise can be as effective as therapy.
Plus, Sharna shares a body-piercing cautionary tale, and Randy reveals the non-conventional technique he uses on his daughters to help them overcome anxiety. See omnystudio.com/listener for privacy information.
Released:
Nov 10, 2023
Format:
Podcast episode
Titles in the series (45)
Co-Parenting Q&A by Oldish