Autoimmune disease… We are told that our body is attacking us, it's not reversible and we don’t know the cause from one direction and from another we are told that by improving the health of our gut and getting rid of toxins it will go away. Again its no surprise that people are completely overwhelmed and confused when it comes to health. So many different answers and solutions yet no one is getting results. I’m going to call bullshit on all of this and keep it simple because frankly we have complicated something that doesn’t need to be.  Today I’m going to explain to you what autoimmune means from a biological point of view so you can finally understand what is happening in your body when it comes to autoimmune disease and be empowered to take action.  Healing without a plan is costing you time, money and energy, get your free custom healing plan here>GET MY FREE CUSTOM HEALING PLAN Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com ☑ Please share this episode with anyone you think would benefit☑ Give me a 5 star review so others can find it easily ⭐⭐⭐⭐⭐☑ Hit the subscribe button to be notified when new episodes are releasedThanks for listening!