Eve and Bridgette Talk with Registered Dietitian Summer Lamons - Episode 12

FromLife in the Fasting Lane

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Eve and Bridgette Talk with Registered Dietitian Summer Lamons - Episode 12

FromLife in the Fasting Lane

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Length:

30 minutes

Released:

Mar 19, 2019

Format:

Podcast episode

Description

Eve and Bridgette chat with registered dietitian and nutritionist Summer Lamons about the role a nutrition professional can play in changing your health for the better and how fasting works hand in hand with smart eating decisions.Learn more about Summer at her website.

Released:

Mar 19, 2019

Format:

Podcast episode

Titles in the series (56)

We exist to help you live healthier, longer, and more fulfilling lives through fasting and low carb feasting. Take a look around, let us know you're here, and share your journey with us. We are grateful you're part of this community.

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Episode 2 - Interview with Dr Jason Fung: Eve and Levi interview best selling author of The Obesity Code Dr Jason Fung by Life in the Fasting Lane
24 min listen
Life in the Fasting Lane Podcast - Episode 1: Eve, Bridgette, and Levi introduce themselves and talk about what led them to adopt fasting. by Life in the Fasting Lane
21 min listen
Episode 3 - A Fasting Coaching Session with Megan Ramos: In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast. by Life in the Fasting Lane
43 min listen
The Journey to Health Through Fasting with IDM Educator Brenda Zorn - Episode 10: Eve and Brenda chat about the mental stress of being overweight despite following medical advice and how they took control of their own health journey. by Life in the Fasting Lane
32 min listen
Feasting Spectacular with Keto Chef Ryan Turner - Episode 6: Eve and Bridgette chat with British chef Ryan Turner about how he came to focus on keto recipes. by Life in the Fasting Lane
38 min listen
Megan and Eve's Coaching Session (Day 2 of a 10 Day Fast) - Episode 5: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast. by Life in the Fasting Lane
33 min listen
Finding health as a family: Interview with Larry Diamond - Episode 17: Larry Diamond is a low-carb and fasting advocate based in Houston. He is a coach with Jason Fung and Megan Ramos’ clinic, IDM Program. Larry believes that lifestyle medicine is the fundamental healing medicine - one that addresses root causes and solutions holistically and systemically. by Life in the Fasting Lane
34 min listen
Eve and Bridgette Talk with Registered Dietitian Summer Lamons - Episode 12: Eve and Bridgette chat with registered dietitian and nutritionist Summer Lamons about the role a nutrition professional can play in changing your health for the better and how fasting works hand in hand with smart eating decisions. by Life in the Fasting Lane
30 min listen
Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) - Episode 7: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast. by Life in the Fasting Lane
30 min listen
Beef! Conversation with a Grass Fed/Grass Finished Rancher - Episode 8: Eve and Levi talk all things beef with Bart Simmons, rancher and owner of 2S Ranch and The Provision House. by Life in the Fasting Lane
32 min listen
Perfect Keto Life with Anthony Benedettini: On this episode we talk about keto, low carb, fasting, and whether you really need special products or not to do keto. by Life in the Fasting Lane
33 min listen
An interview with Hanna and Bitte, founders of The Low Carb Universe - Episode 14: Eve and Levi sit down for a chat with Hanna Boethius and Bitte Kempe Bjorkman, the founders of The Low Carb Universe to discuss their journeys to health and how LCHF has changed their lives. by Life in the Fasting Lane
32 min listen
Megan and Eve's Coaching Session (Day 4 of a 10 Day Fast) - Episode 9: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 4 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. by Life in the Fasting Lane
35 min listen
Megan and Eve's Coaching Session (Day 9 of a 10 Day Fast) - Episode 19: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. by Life in the Fasting Lane
37 min listen
Regaining Your Health Through Intermittent Fasting with Terri Lance - Episode 15: Terri Lance regained her health and reversed her type II diabetes through a paleo and ketogenic way of eating, intermittent fasting, and lifestyle choices. by Life in the Fasting Lane
32 min listen
Megan and Eve's Coaching Session (Day 5 of a 10 Day Fast) - Episode 11: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 5 of her 10 day fast. by Life in the Fasting Lane
30 min listen
Battling Breast Cancer and Keeping a Family Healthy: Interview with Carolann McCann - Episode 20: Carolann is a stage 3 breast cancer survivor treated with chemo, radiation, and intermittent fasting. She not only crushed cancer but lost 45 pounds through a low carb diet and fasting. by Life in the Fasting Lane
33 min listen
David Harper & Dale Drewery: Authors of BioDiet - Episode 22: Eve and Levi chat with David and Dale about how they found their way to a keto diet, what the benefits of low carb eating are and how to share the journey with your partner. by Life in the Fasting Lane
38 min listen
Megan and Eve's Coaching Session (Day 10 of a 10 Day Fast) - Episode 21 by Life in the Fasting Lane
26 min listen
Megan and Eve's Coaching Session (Day 7 of a 10 Day Fast) - Episode 16: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 7 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. by Life in the Fasting Lane
36 min listen
Megan and Eve's Coaching Session (Day 6 of a 10 Day Fast) - Episode 13: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. by Life in the Fasting Lane
29 min listen
Sleep, Meat, and Health with Dr. Ann Childers - Episode 26: Dr. Childers, an Air Force veteran, is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep. by Life in the Fasting Lane
29 min listen
Megan and Eve's Coaching Session (Day 8 of a 10 Day Fast) - Episode 18: Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 8 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. by Life in the Fasting Lane
32 min listen
Starting 2020 with a Three Day Fast: Day Three - Episode 44: Eve and her coach, Megan Ramos, discuss how day three of Eve’s 3-Day fast is going. by Life in the Fasting Lane
30 min listen
Aftermath! One week after ending a 10 day fast. - Eve Mayer Fasting - Episode 23: Megan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast. How are things going? This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. by Life in the Fasting Lane
28 min listen
Nutrition and Biology, Simplified Science with Craig Emmerich - Episode 28: For more than 10 years Craig Emmerich has worked with hundreds of clients to help them heal their bodies and lose weight leveraging a ketogenic lifestyle to make it easy. by Life in the Fasting Lane
32 min listen
Breakfast is a scam?!? Chatting with Greta Lee Jackson - Episode 27: As Eve saw Greta’s video about breakfast on Facebook, she immediately reached out to get her on the podcast! And to our delight, she said yes! Greta and Eve talk about the history of breakfast as “the most important meal of the day” and the strange origin story of Cornflakes. by Life in the Fasting Lane
24 min listen
Is Standard Prenatal Nutritional Advice Best for Mother and Child? Lily Nichols, RD - Episode 38: This week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal by Life in the Fasting Lane
33 min listen
Interview with Low Carb Houston founder Dr Nadir Ali - Episode 30: On this episode, Eve visits with Dr. Nadir Ali, an interventional cardiologist with over 25 years of experience and chairman of the Department of Cardiology at Clear Lake Regional Medical Center outside of Houston, Texas. He is also the founder and organizer of Low Carb Houston. by Life in the Fasting Lane
39 min listen
Mental and Physical Wellness with Ketogenic Nutritionist Maria Emmerich - Episode 29: Maria Emmerich is an international best-selling author and nutritionist who specializes in ketogenic eating and exercise physiology. She works with clients around the world to help address problems such as autoimmune disorders, diabetes, heart disease and more. by Life in the Fasting Lane
31 min listen

More Episodes from Life in the Fasting Lane

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Episode 65: The Bookstaversary!: She’s Back! Eve returns to talk about the genesis of Life in the Fasting Lane and what life looks like one year after publication. Answering questions about weight gain and loss during the pandemic and what its going to take to finally feel like herself again. by Life in the Fasting Lane
34 min listen
Podcast Episode 64: Relaxation and Health With Debbie Potts: Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out. by Life in the Fasting Lane
29 min listen
Weight loss journey with Jackie Wilson - Podcast Episode 62: While many of us have been battling weight gain during shelter-in-place, Jackie Wilson tackled the problem head-on. Using the LIFE Fasting Tracker and changing both what, and when, she ate Jackie dropped over 50 pounds. by Life in the Fasting Lane
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Diabetes Treatment With Lifestyle and Dietary Choices : Dr. Tony Hampton - Podcast Episode 61: Dr. Tony Hampton is an internal medicine specialist in Chicago, the medical director for the Advocate Medical Group in Chicago, and the author of Fix Your Diet, Fix Your Diabetes. Dr. Tony has been a physician for two decades, and helped patients with many chronic conditions. He is passionate abou by Life in the Fasting Lane
26 min listen
Episode 60 - Understanding Cortisol with Dr. Tro: Dr. Tro Kalayjian is uniquely qualified as an obesity medicine physician as he has struggled with obesity himself. After losing 150lbs by throwing the standard low-fat rules out the window, he knows that weight loss is about so much more than calories in/calories out. by Life in the Fasting Lane
40 min listen
Episode 59- Eve Talks to Chantel Ray About Fasting Lifestyle Tips: Chantel Ray owns a successful real estate company in Virginia. Her constant struggles with weight and cravings led her to intermittent fasting. The change in her life was so profound that it led her to write 'Waist Away: The Chantel Ray Way.' by Life in the Fasting Lane
30 min listen
Episode 58- Eve and Megan Talk Fasting: Eve Mayer and Megan Ramos are at it again answering all your burning questions! Fat burning that is. Eve and Megan got together a second time on the Friends’ Health Connection live webinar to answer questions from the public (that’s you!) about anything they wanted to know about intermittent fasting by Life in the Fasting Lane
62 min listen
Putting your wellness on fast forward with Laurie Lewis - Episode 57: Eve chats with fasting coach and author Laurie Lewis about her journey into fasting and what it has done for her personally and how she coaches others on their fasting habits. You can learn more about Laurie at FastForwardWellness.com and find her book Celebrating Your Vibrant Future on Amazon. by Life in the Fasting Lane
32 min listen
Podcast Episode 56: American Diabetes Association CEO Tracey D. Brown "A Low Carb Diet Worked For Me.": Eve is joined by the American Diabetes Association CEO, Tracey D. Brown, where she tells us how she was able to come off insulin with a low carb diet, living with type 2 diabetes, along with how diabetes impacts COVID. by Life in the Fasting Lane
55 min listen
Episode 55 - Megan, Jason, and Eve talk Fasting by Life in the Fasting Lane
66 min listen
Ivor Cummins on Heart Health and How to Control Your Health Future - Episode 54: Ivor Cummins, Author of Eat Rich Live Long, Public speaker, and biochemical engineer, speaks with Eve on his journey to better health and wellness. They discuss test results and what they really mean and a possibly life-saving scan and the easy access centers across the world where they can be found by Life in the Fasting Lane
31 min listen
Deep dive on Ketosis with Keto-Mojo - Episode 53: Eve is joined by co-host Levi to talk to the founders of Keto-Mojo, Dorian Greenow, and Gemma Kochis. What is a ketone monitor and why is it useful? The difference between the three types of ketones and which ones are the most accurate to measure. by Life in the Fasting Lane
36 min listen
Instant Keto with cookbook author Jen Fisch - Episode 52: Eve talks with Jen Fisch about her latest cookbook "Keto in an Instant" and Jen's journey to becoming a keto eater and cookbook author. Find Jen's blog at https://ketointhecity.com/ by Life in the Fasting Lane
30 min listen
Functional Nutrition with Cynthia Thurlow - Episode 51: This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? by Life in the Fasting Lane
34 min listen
Book Launch Day! - Episode 50: Eve Mayer is joined by her co-author Megan Ramos of The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why this book is different than others and what to expect when you get your copy. by Life in the Fasting Lane
44 min listen
Interview with Author and Sponsor of Low Carb Singapore, Kelly Tan Peterson - Episode 47: This week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked. by Life in the Fasting Lane
30 min listen
Living A Vegetarian Low Carb Lifestyle with Jaydeep Bhuta - Episode 45: This week Eve is joined by Jaydeep Bhuta, a nutritionist and weight loss consultant based in Mumbai, India. Jaydeep’s wake up call was when he couldn't stand beyond 10 minutes and started to wake up feeling tired every day. It was then that he knew something had to be done. by Life in the Fasting Lane
29 min listen
Starting 2020 with a Three Day Fast: Day Three - Episode 44: Eve and her coach, Megan Ramos, discuss how day three of Eve’s 3-Day fast is going. by Life in the Fasting Lane
30 min listen
All About KetoCon with Robin Switzer - Episode 43: This week Eve is joined by Robin Switzer, COO of Ketovangelist and the organizer of KetoCon, the biggest conference focused solely on the science and stories of keto. Robin shares her story and discusses what KetoCon is all about. by Life in the Fasting Lane
46 min listen
Starting 2020 with a Three Day Fast: Day Two - Episode 42: Eve continues her three day fast to start 2020. Eve is joined by Meagan Ramos to talk about how it’s going on day two. by Life in the Fasting Lane
31 min listen
Starting 2020 with a Three Day Fast: Day 1 - Episode 41: Eve started the year with a three day fast coached by Megan Ramos. In this episode, Eve and Megan talk about Day 1 of the fast. by Life in the Fasting Lane
42 min listen
Starting 2020 with a Three Day Fast: Getting Ready for The Fast - Episode 40: It’s 2020 and Eve started the year with a three day fast coached by Megan Ramos. by Life in the Fasting Lane
22 min listen
How Can Playing Change Your Life? - Darryl Edwards - Episode 39: This week Eve is joined by Darryl Edwards from PrimalPlay.com. Darry rediscovered the joy of getting healthy through movement and went from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever is thrown at it. by Life in the Fasting Lane
35 min listen
Is Standard Prenatal Nutritional Advice Best for Mother and Child? Lily Nichols, RD - Episode 38: This week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal by Life in the Fasting Lane
33 min listen
Insulin and Erectile Dysfunction? Doctor and Comedian, Dr. Priyanka Wali - Episode 37: Eve is joined by Dr. Priyanka Wali, America's only Indian female stand up comic and doctor! She is a practicing internal medicine doctor in San Francisco and has spoken at length about the link between type 2 diabetes and erectile dysfunction. by Life in the Fasting Lane
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Eve and Bridgette Talk with Registered Dietitian Summer Lamons - Episode 12

Eve and Bridgette Talk with Registered Dietitian Summer Lamons - Episode 12

Description

Titles in the series (56)

More Episodes from Life in the Fasting Lane

Related podcast episodes