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Mom Fog: What It Is and What to Do About It with Hannah Keeley | Episode 106

Mom Fog: What It Is and What to Do About It with Hannah Keeley | Episode 106

FromNo More Perfect Podcast with Jill Savage


Mom Fog: What It Is and What to Do About It with Hannah Keeley | Episode 106

FromNo More Perfect Podcast with Jill Savage

ratings:
Length:
36 minutes
Released:
Aug 16, 2022
Format:
Podcast episode

Description

Did you know that “mom brain” is a real thing? It’s true! On an even deeper level, mom fatigue syndrome is real, it’s pervasive, and it creeps into every facet of a mom’s life.My guest, Hannah Keeley, has spent over 2 decades studying "mom brain" and discovered that researchers have literally found differences in brain scans of women before and after they had children. However, moms continue to use coping methods that do not work with the way their brain is now wired. Hannah has discovered a path to get out of the “mom fog” and she is here to lead the way!In this episode, you’ll hear:What it means for “mom brain” to kick in after having childrenThe importance of leveraging your newly-wired brain rather than fighting itWhy experience deeper joy as a mom is more about what we believe than the strategies we try to implementWhat we talk through in this episode is so important, and I hope it’s an encouragement to you today. You are not in this alone, my friend!Show Notes: https://jillsavage.org/hannah-keeley-106/
Released:
Aug 16, 2022
Format:
Podcast episode

Titles in the series (100)

Join Jill Savage here on the No More Perfect Podcast as she talks about the messy, less-than-perfect, real stuff of life. Featuring hard-earned wisdom, well-known authors and speakers, inspiring messages, and stories of real families that must be told, the No More Perfect Podcast is designed to be both inspirational and practical. An author, speaker, and coach, Jill is the founder and former CEO of Hearts at Home a ministry that served moms for 24 years. She has been featured on Focus on the Family, Family Life Today Radio, and Dr. Gary Chapman’s Building Relationships shows. She is the author or co-author of fourteen books including Professionalizing Motherhood, No More Perfect Moms, No More Perfect Marriages (with her husband Mark), and her most recent release Empty Nest Full Life. All show notes can be found at www.JillSavage.org/podcast Have ideas for subjects you need to hear about or guests you'd love to see? Send all your suggestions to resources@jillsavage.org! Love the show? Please leave a review to help others find this encouragement!