Are you curious about learning practical ways to optimize your health today and well into your future?  In this episode, renowned integrative medicine doctor, Dr. Lee Cowden, reveals some surprising ways our health is likely being adversely affected by both external and internal factors and how we can protect and heal ourselves from them. The episode is packed with valuable insights and solutions. He covers a wide range of topics including nutrition, emotional well being, spirituality, and EMF pollution.  Referenced Links/Resources :  Dr. Lee Cowden’s Website : https://drleecowden.com  Dr. Lee Cowden’s email: drc@drleecowden.com Evox Website : https://zyto.com Swiss Shield Bed Canopy : https://safelivingtechnologies.com/products/swiss-shield-bed-canopy-naturell.html NutraMedix Ezov Drops : https://www.amazon.com/NutraMedix-Ezov-Emotional-Balance-Milliliters/dp/B004GUR2T2 NutraMedix Burbur Pinella Drops: https://www.amazon.com/NutraMedix-Burbur-Pinella-Detox-Cleansing-Milliliters/dp/B01B65QJ9S/ Education on EMF Pollution : https://bioinitiative.org Safe Sleeve for Cell Phone : https://www.safesleevecases.com ACIM Connect Course Nov 10-11 : https://www.acimconnect.com/Dallas-2nd-Muscle-Testing-Hands-on-Workshop Suggested Supplements before going into Sauna to help flush toxins : Niacin, EDTA, DMSA Biography :  As a board certified cardiologist, Dr. Lee Cowden is internationally known for his knowledge and innovative approaches in practicing and teaching integrative medicine. He is a trail blazer who has been unrelenting in his vision to restore hope and promote true comprehensive health to all who seek it. After conventional training at the University of Texas Medical School in Houston and completing an internal medicine residency and a dual fellowship in Cardiology and Critical Care Medicine at St. Louis University Hospital Group, he was board-certified as an internist and cardiologist in 1985. Dr. Cowden is also a recognized leader in the practice of evaluative kinesiology, electrodermal screening, homeopathy, orthomolecular and herbal therapies, German neural-therapy, electro-cutaneous stimulation, as well as fixed-magnetic, electromagnetic, and detoxification therapies. In 2008, Dr. Cowden co-founded the Academy of Comprehensive Integrative Medicine and serves as the organization’s Chairman of the Scientific Advisory Board.  Suggested supplements before using the Sauna: Rapid acting Niacin EDTA DMSA