In a world where the relentless pursuit of productivity often overshadows well-being, it's easy to overlook the fundamental connection between what we eat and how our bodies and minds perform. But what if the secret to enhanced cognitive function and overall vitality lay within the choices we make on our plates? Our guest in this episode of the CultureLab podcast, Dana Chapman, is a leading mental health and wellness expert, specializing in the gut-brain axis. Tune in this episode as we explore the synergies between nutrition, mind, and body and how they are all linked with creating thriving cultures. To join CultureBrained® with a 25% discount (until November 15th) go to tinyurl.com/culturebrained To learn more about our accreditation program, go to tinyurl.com/accreditationprogram To access our free resources and materials on cultivating thriving cultures, click here: https://www.agabajer.com/resources/