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    381. Meditation: Doing Something for the Last Time with Jeff Krasno

    381. Meditation: Doing Something for the Last Time with Jeff Krasno

    FromCommune with Jeff Krasno

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    381. Meditation: Doing Something for the Last Time with Jeff Krasno

    FromCommune with Jeff Krasno

    ratings:
    Length:
    10 minutes
    Released:
    Jan 7, 2023
    Format:
    Podcast episode

    Description

    The great Stoic Marcus Aurelius wrote, “You could leave life right now. Let that determine what you do and say and think.” You would likely be completely present to the process of doing something if you knew it was your last time. Today's practice is intended to lead you toward the type of presence that allows you to witness the miracle of life’s smallest gifts.This podcast is supported by:SEEDThis podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.
    Released:
    Jan 7, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.