36 min listen
333. Meditation: Shedding Your Many Identities
333. Meditation: Shedding Your Many Identities
ratings:
Length:
12 minutes
Released:
Sep 17, 2022
Format:
Podcast episode
Description
There are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer on identities like sweaters — parent, child, student, employee, engaged citizen. But what if we shed a few of these layers, just for a moment?To access Commune’s extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial.The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
Released:
Sep 17, 2022
Format:
Podcast episode
Titles in the series (100)
11. Politics and Spirituality (Part 2) with Julie Oliver and Kerri Kelly: What is the relationship between politics and spirituality? How can we harness our drive for personal wellness into civic engagement? While the separation of church and state is one of our country's founding principles, spiritual faith has often been... by Commune with Jeff Krasno