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63. What's in a Thought?

63. What's in a Thought?

FromCommune with Jeff Krasno


63. What's in a Thought?

FromCommune with Jeff Krasno

ratings:
Length:
28 minutes
Released:
Nov 26, 2019
Format:
Podcast episode

Description

We spend our entire lives having thoughts, but because no one else can hear them we can fool ourselves into thinking they don't matter unless we act on them. But the tone and word choices of our inner dialogue are incredibly important. Today's episode offers Commune course excerpts from three teachers – Lauren Zander, Danielle LaPorte, and Brendon Burchard – on how to cultivate thought patterns that uplift your life. If you like hearing from multiple teachers like this, check out the Commune Wellness Summit. Sign up for free here: onecommune.com/summit.
Released:
Nov 26, 2019
Format:
Podcast episode

Titles in the series (100)

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.