31 min listen
How to simplify when feeling overwhelmed
How to simplify when feeling overwhelmed
ratings:
Length:
36 minutes
Released:
Oct 19, 2023
Format:
Podcast episode
Description
Let’s face it: so many of us are stressed out.
The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward.
I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey.
As we get older, things like aging parents, chronic illness, and parenting can cause upheaval.
So it’s no wonder we’re feeling overwhelmed - not to mention pending climate change doom, political instability, and inflation! ?
In today’s podcast episode, I’m sharing how I simplify when I’m feeling overwhelmed, and I hope there are a few tips that can help you chill and prosper.
The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward.
I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey.
As we get older, things like aging parents, chronic illness, and parenting can cause upheaval.
So it’s no wonder we’re feeling overwhelmed - not to mention pending climate change doom, political instability, and inflation! ?
In today’s podcast episode, I’m sharing how I simplify when I’m feeling overwhelmed, and I hope there are a few tips that can help you chill and prosper.
Released:
Oct 19, 2023
Format:
Podcast episode
Titles in the series (100)
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